About Claudia

Who am I? 

Hi my name is Claudia, I am a licensed clinical psychologist. Using Cognitive Behavioral Therapy (CBT) approach, I help people to understand their thought and behavioral patterns of the issues they are facing and guide them to make gradual changes that improves their quality of life.

In my work as a clinical psychologist, I value working collaboratively with my clients in therapy to identify the underlying root causes of their issues, as I believe that you are the expert in the experience of your struggles, and your participation in therapy would contribute a big part in the healing process of your pain. Throughout therapy, you might experience difficult feelings when confronting these issues, as they might have been buried for a long time but therapy will allow you to hold a safe space for these difficult feelings without the need to push them away.

I believe in the strengths that each client has that might help navigate this process, and these strengths are unique to each client that might tailor different strategies that works for you. After working with me, I hope that you will gain the ability to step back and reflect on your struggles with more clarity as therapy progresses.

In couples therapy, I utilize the Gottman approach to help you understand and address the unique issues that brought you here. I aim to create a safe space where both partners can express their thoughts and feelings, working together as a team towards a resolution and shared goals. Taking the step to seek therapy is significant, and while the process can be challenging and uncomfortable, it is through these experiences that you learn more about your relationship and areas for improvement. I believe in the importance of maintaining a neutral stance for both individuals, recognizing that your perspectives may differ due to your unique experiences. No single view or opinion is more valid than the other, as both of your realities are equally important. Throughout the sessions, you will be guided with structured treatment plans and engage in specific interventions such as role-playing, and skill-building exercises tailored to your specific needs.