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Anxiety can be a crippling force in many individuals’ lives, but with the right tools and strategies, it is possible to regain control and lead …
Every couple traverses the sometimes tempestuous seas of disagreement and dispute. However, how you communicate during these times significantly influences the quality and longevity of …
In the frenetic rhythm of modern life, we often overlook the toll stress takes on our bodies and minds. We’re so accustomed to a continuous …
By Dr. Cassandra Aasmundsen-Fry, Psy.D., Founder and Clinical Psychologist at MindWell: Modern Psychology and Therapy Unravelling the Ties that Bind Epigenetics and Trauma Trauma has …
Written by Ethan Yeo, The Sunday Daily Original news source PETALING JAYA: Speak about Macau scams and one realises that a wide range of people, …
As the sun rises on a new day, casting its golden hues over unfamiliar terrains and cityscapes, the heart of an expatriate fondly known as …
PETALING JAYA: In times of crisis, there are social media users who, instead of helping those in need, will use the platform to highlight what …
Introduction Vaping has emerged as a significant concern among teenagers in recent years. With its increasing popularity, parents and educators must take proactive measures to …
By: Dr. Cassandra Aasmundsen-Fry, Psy., Licensed Psychologist & Founder of MindWell The discovery of an affair can be a devastating blow to a relationship, …
By: Syahira Khan, MindWell Intern, Dr. Cassandra Aasmundsen-Fry, Psy.D, Psychologist Coronasomnia, is a term created by experts to explain new and worsened sleep difficulties faced …
A one stop guide to everything you need to know about suicide, how to get help, how to help a loved one with suicidal urges …
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Soho KL @ Solaris Mont Kiara
Block K, 5th Floor, Unit K-5-13A, Jalan Solaris, Mont Kiara
50480 Kuala Lumpur
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